Bobs Red Mill 7 Grain Hot Cereal - 25 Oz.This multigrain hot cereal is a great way to enjoy a variety of nutritious whole grains.
Its a quick and convenient hot breakfast cereal; mix it up on the stovetop with boiling water and salt, and i’s ready in just three minutes.
The smooth texture makes it a delightful alternative to oatmeal.
Dress up our 7 Grain Hot Cereal with brown sugar, maple syrup, dried or fresh fruit, banana slices, peanut butter, almonds, coconut milk, or whatever toppings you like.
It also makes a great corn-free version of grits.
Try it with a fried egg on top and a side of buttered toast–you'll be sure to love it.
Or cook it up as a savory side with sautéed kale, mushrooms and onions.
The fiber and protein in this breakfast cereal will keep you satisfied all day long.
Nutrition Facts :
Servings Per Container 18
Serving Size 40 g
Amount Per Serving
Total Fat 1 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrate 30 g
Dietary Fiber 6 g
Sugar 0 g
Added Sugar 0 g
Protein 5 g
Vitamin D 0 µg
Potassium 162 mg
Calcium 16 mg
Iron 2 mg
Whole grain wheat, rye, oats, triticale (wheat), barley, brown rice, oat bran and flaxseed.